How important is sleep? Let me put it this way. If you want to improve your quality of life in every way, sleep should be at the top of your list. You will look better, feel better, and live longer. Bedtime is not pretty at my house. We take sleep seriously and for good reason. […]
Beautiful You! Love What You See in the Mirror
I doubt it. Ladies, if there’s one thing we all have in common besides our gender, it’s our universal dissatisfaction with our appearance. We want our bodies to be more slim-toned-flexible-tall-short. Our hair would look so much better if it were blonde-brown-curly-straight-thin-thick-long-short. And those laugh lines (AKA wrinkles) — don’t even get me started. This […]